Nairobi offers several options for those looking to learn cycling, whether you’re a beginner, looking to refine your skills, or interested in off-road biking. Here’s a guide to some of the best places offering cycling lessons in Nairobi:
1. Bike it or Hike it
Bike it or Hike it is well-known in Nairobi for its guided cycling tours, but they also offer cycling lessons for beginners and run one of the top bike shops in Nairobi. The lessons are tailored to different age groups, from children to adults. The instructors focus on teaching the basics of cycling, road safety, and bike maintenance. They also offer advanced lessons for those looking to improve their cycling skills.
- Location: They operate from various locations, often using safe and spacious parks or trails in and around Nairobi.
- Contact: You can reach them through 0726729737 or social media platforms for more details and scheduling. Facebook link: https://www.facebook.com/cyclingaccessoriesandparts/
2. Spin Kings
Spin Kings is a cycling club in Nairobi that not only organizes group rides but also offers training sessions and cycling lessons. They cater to both beginners and experienced cyclists, focusing on improving cycling techniques, endurance, and overall fitness. Spin Kings often conducts its lessons in controlled environments such as parks and cycling tracks.
- Location: They operate mainly in urban areas with safe cycling zones.
- Contact: The best way to connect is through their social media pages or their official website.
3. Critical Mass Nairobi
Critical Mass Nairobi is a community of cycling enthusiasts that offers regular training sessions and group rides. While they mainly cater to beginner cyclists, they occasionally offer beginner lessons to help new members get up to speed. CMN is a good option if you’re looking to learn cycling while also becoming part of a larger cycling community.
- Location: Various locations around Nairobi, often in quieter suburban areas or designated cycling paths.
- Contact: Joining their Facebook group or contacting them through their website can provide more details.
4. Karura Forest
Karura Forest is a popular spot for cyclists in Nairobi. While it doesn’t offer structured lessons, it’s an excellent place for beginners to practice. The forest management sometimes collaborates with cycling groups to organize events that include basic cycling lessons and safety workshops. You can also rent bikes at Karura Forest, making it convenient for those without their own equipment.
- Location: Karura Forest, Nairobi.
- Contact: Visit the Karura Forest website for information on upcoming events and activities.
5. Cycling Accessories and Parts Bike Shop Membley
Cycling Accessories offers a variety of cycling activities, including guided tours ,bike shop, professional bike service and cycling lessons. They cater to all levels, from beginners to advanced cyclists. Lessons typically include basic cycling skills, road safety, and off-road cycling techniques. They also provide bike rentals, making it easier for learners who do not own a bike yet.
- Location: Their activities are held in various locations, including Karura Forest and other safe cycling areas around Nairobi.
- Contact: Visit their shop location at The nest Business Park Membley –https://maps.app.goo.gl/6usd9njSFVM4iFMTA or Call them through 0738196843.
6. Tisa Cycling
Tisa Cycling is another club that offers cycling lessons, primarily focusing on the fitness aspect of cycling. They have sessions that are aimed at improving cycling techniques, building endurance, and overall fitness training. Their lessons are suitable for beginners and are structured to gradually improve the learner’s skills.
- Location: Various locations in Nairobi, often using gym facilities and open spaces for training.
- Contact: Tisa Cycling can be contacted via their social media pages.
7. Personal Trainers
For a more personalized approach, you can hire a personal cycling trainer. Personal trainers in Nairobi can tailor their lessons to your specific needs, whether it’s learning to balance, understanding road rules, or getting into competitive cycling. They usually conduct sessions in local parks, residential areas, or private grounds.
- Location: Flexible, depending on the arrangement.
- Contact: Various personal trainers can be found through online searches or by asking for recommendations in local cycling communities.
Conclusion
Cycling is a growing hobby in Nairobi, with numerous options for learning how to ride a bike or enhancing your cycling skills. Whether you’re a beginner looking for your first lesson or an experienced rider seeking to improve, Nairobi has a variety of clubs, organizations, and parks that cater to cyclists. With its scenic routes and dedicated cycling spaces, Nairobi provides a perfect environment for learning and enjoying the sport of cycling.
